Personal Trainer Fife - Personal Trainer Glasgow - Personal Trainer Edinburgh - Personal
Trainer Perth - Personal Trainer Glenrothes - Personal Trainer Falkirk
Personal Trainer Montrose - Personal Trainer Livingston - Personal Trainer Forfar
- Personal Trainer Arbroath - Personal Trainer Greenock - Personal Trainer Paisley
Personal Trainer Aberdeen - Personal Trainer Inverness - Personal Trainer Stirling
- Personal Trainer Lothian - Personal Trainer East Lothian - Personal Trainer West
Personal Trainer Highlands and Islands - Personal Trainer Kirckaldy - Personal Trainer
St Andrews - Personal Trainer Borders - Personal Trainer Strathclyde
Personal Trainer Motherwell - Personal Trainer Clydebank - Personal Trainer Kilmarnock
- Personal Trainer Tayside - Personal Trainer Grampian - Personal Trainer Dumfries
Personal Trainer Cupar - Personal Trainer Dalgety Bay - Personal Trainer Kirckaldy
- Personal Trainer Scotland - Personal Trainer Dunfermline - Personal Trainer
North Berwick - Personal Trainer UK
Copyright Motiv8trainer Ltd 2008
Motiv8Trainer Ltd, a private company registered in Scotland (Company Number SC395570)
Registered Office: 30 Letham Gait, Dalgety Bay, Fife, KY11 9GT
· Motiv8trainerprovides a holistic service. Not only do we provide you with a
realistic fitness plan which fits in with the demands of your schedule, we also provide
you with a simple and balanced diet plan because we know that fitness and nutrition
· Motiv8trainerunderstands that it is not easy to juggle work and family life,
and sometimes the thought of trying to fit exercise in around the chores seems impossible!
But a workout doesn’t need to last for hours in order to be effective. Motiv8trainer
will provide you with a tailor-made fitness plan to help you get the most out of
the free time you have.
· Motiv8trainer has experience of providing 1-2-1 personal training to clients
of all ages and abilities. We specialise in home visits, gym sessions, or even meeting
for a fitness session at your local park. We are committed to finding the fitness
formula which is most effective and, above all, most convenient for you.
Our personal trainers are fully qualified, insured and are extremely passionate about
health and fitness. We guarantee results for our clients and our 100% success rate
depends on the calibre of our people. As a result, we only recruit the very best
Click here to book a free consultation with one of our trainers in your area now!
Our Services include:
· Monitoring and recording your progress using various methods, such as measuring
heart rate, body fat levels and BMI.
· Setting realistic short and long-term goals and devising appropriate programs to
help you meet targets.
· Coaching and motiv8ing you to follow your training and diet programs safely and
· Advising you in relation to health, nutrition and lifestyle changes to ensure you
achieve and maintain your results you desire.
In short, motiv8trainer will be with you every step of the way!
· Increased confidence and well-being
· A toned, healthy body!
· Weight loss and fat reduction
· Increased strength and stamina
· Improved posture and flexibility
· Reduced stress and fatigue
· Increased energy levels
· Improved general health
· You will sleep better at night
You will gain:
Comprehensive advice to help you adopt a balanced and healthy diet